Belly Dance Fitness Workshop is open for EVERYONE who loves to dance, learn and work th...

Bellydance Fitness Workshop

Jun 13th at 9:00am PST

Description:

Belly Dance Fitness Workshop is open for EVERYONE who loves to dance, learn and work the body. Basic Bellydance moves, core steps are mixed with moderate cardio level and toning fitness elements. 75 min Workshop created by Olga Gavrilova - group fitness instructor with strong dance background and passion to middle-east music and moves. The program is designed for all levels and any experience; includes warm-up, breakdowns, learning techniques of basic moves, unique dance-fitness choreography. Work your core. Work your hips. Improve posture. Enjoy beauty of dance. $7 fee PayPal: joyandfit@gmail.com Venmo: @joyandfit