Join @ShrewdFoodco this Thursday, 6/11 @7PM EST on IG LIVE as we bring you gymnast and certified personal trainer, Sarah Dorough (aka @sarahndorough ) for a blood-pumping functional fitness workout - absolutely no equipment needed! Get ready for a 30-minute, full-body workout that will tone you up and torch those unwanted calories! Goodbye Quarantine 15! . . This is a workout you won’t want to miss! See you there! .