PE With Joe

Description:

Keep active while at home! Join Joe from The Body Coach TV for his livestream of daily workouts. A 30 minute workout class for kids of all ages... teenagers and adults you can get involved too. Have fun and inspire each other! Not sure how much exercise we all need read the NHS Physical activity guidelines for children and young people. Joe Wicks has been a personal trainer for five years, is an online nutrition coach and has a degree in sports science.